Health Coach Visit 3/19/14

I met with Leanna Hunt today.  I am very happy with my results and Leanna challenged me to walk 3 times a week and use my Total Gym twice a week going forward.  Last week, I walked 2 times and my foot that I fractured 9 weeks ago is feeling much better.

Today's Weight 265.8 (down 5 from last week, down 22 from 2/3/2014).

Body Fat 51.6 %

Metabolic Burn -resting 1869 calories

Body Age-90

Hydration 36.8

Visceral Fat 13

Muscle Pounds-122

Inches: ( I have lost 20.75" total since 2/3/2014)

Neck:  13.5"

Shoulders-49"

Arms-14"

Thorax-37"

Belly Button-40"

Waist- 42.5"

Hips-50"

Thighs-26.75"

Calf-16.5"