Tuesday, March 18, 2014

Health Coach Visit 3/12/14

I am late adding this post! Busy Week!

Here are my stats from last week.  My weight was up a few pounds as I was on my period.  I am happy that I still lost inches however!

Weight-270.6 (up 2lbs from 3/5/14) due to bloating-period and coming back from traveling)
Body Age-90
Hydration-37.8 (up 1.7 from 3/5/14
Viseral Fat-12 (down 1 from 3/5/14)
Muscle pounds 127.8 (up 6.6 from 3/5/14)

Inches

Neck- 13.5 (no change)
Shoulder- 49 (no change)
Chest (-.75 from 3/5/14)
Arm 14.25 (no change)
Thorax-37.25 (-.25 from 3/5/14)
Belly Button-41 (no change
Waist-43 (down .25 from 3/5/14)
Hips-51 (down .50 from 3/5/14)
Thigh-27 (up .25- not sure why?  Maybe bloating)
Calf-16.5 (no change)

So, even though I was on my period and came back from traveling, I still lost 1.75 inches!  I'm happy about that!

I'm looking forward to next week's results!

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