This week I dealt with some difficult stress. I won't go into details, but I did some big time crying. I'm better now. I am most amazed that I was able to stay on the "Straight and narrow" with my weight loss program. Anytime I've reached high stress levels in the past is when I would stop whatever diet I was on.
I met with Leanna today and I weighed in and measured. Here are my results this week! I'm happy!
Weight: 271.2 (lost 16 lbs since 2/3!!!)
Measurements:
Neck: 13.75" (no change from last week, .25" overall
Shoulder: 49.5 (-.5 from last week, 2.5" since 2/5/14)
Arm 14.25 (no change from last week, .75 since 2/5/14)
Chest-44" (no change from last week, .5" since 2/5/14)
Thorax- 38"( 1.5" from last week, 1" since 2/5/14)
Belly Button-41.5" (not sure why its increased)
Waist-43.25" (1.75" from last week, 3.75" since 2/5/14)
Hip-51.75" (no change from last week, 1.25 since 2/5/14)
Calf-16.5" ( no change from 2/5/14)
I lost a total of 5lbs from last week and 3.75"! What a great week!
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